8 Weeks To A New You
You may be one of those people who had the New Years Resolution to get fit in 2016, and now two thirds of the year have passed and most of you have probably added a few pounds to your waistline. Well don't despair, IMF Gym in Ballito is offering an 8 Week Challenge that will have you fit and lean by summertime.
The Challenge starts on the 10th of October and ends on the 5th of December and has the ability to change you life permanently. With the support of the professional team of master trainers and therapists at IMF Gym, you will not be alone on the journey to a fit and healthy body. It costs a mere R1 650.00 and there is an early bird registration discounted amount of R1 250.00 if you sign up before 15th of September.
"One of the reasons for starting this Challenge was to educate people on how to make better decisions regarding their health, as this Challenge isn't simply for the exercise routines but also to teach people how to eat correctly and give them support through the Facebook group," says Master Trainer Darren Smit. Once you have registered you can join the closed Facebook group where you will find all the support you need as well as having access to a host of YouTube videos that will help you train properly. Follow the diet and exercise plan and you will have a beach ready body by early December.
IMF Gym is all about teamwork, the owner Dwain Swiegers is aBiokineticists and isbacked up by Master Trainer Darren Smit and IMF management Lezane Matthysen. The team has hand picked supplements theybelievein and use themselves and theyeven have a comfortable IMF Coffee shop and a nail bar, Fingers & Toes for that final touch.
IMF Gym has a limited number of members capped at 300, and with only fifty gym membership places left they are offering a great special, take a selfie at their graffiti wall in the gym with a copy of this week's Bugle and post it on their facebook page and they will waive the R500.00 joining fee and you get the first month free. That's a saving of R975.00.
IMF Gym in Ballito is open Monday to Friday from 5am to 8pm and weekends and public holidays from 6am to 2pm.
You will find them at Unit 8 Warne House, 5 Garlicke Drive, Ballito and can call them on 032 - 815 0645 for more information. So take the challenge and change your life, visit their web page at or contact Lezane on his cell 072 283 7385.