Whatshot

2025
2024
June
April
2023
March
2022
2021
2020
March
February
2019
December
November
October
September
August
July
June
May
April
March
February
2018
December
November
October
September
August
July
June
May
April
March
February
2017
December
November
October
September
August
July
June
May
April
March
February
January
2016
December
November
October
September
August
July
June
May
April
March
February
January
2015
December
November
October
September
August
July
June
May
April
March
February
January
2014
December
November
October
September
August
July
June
May
April
March
February
January
2013
December
November
October
September
August
July
June
May
April
March
February
January
2012
December
November
October
September
August
July

World Physical Therapy Day

World Physical Therapy Day

Date: 2016-09-16
World Physical Therapy Day was celebrated on Thursday, 8 September and the aim of the campaign is to promote 'movement for health'. Being active adds life to your years and the team at Debbie Cameron Physiotherapy played their part in encouraging movement. At 2.30pm on the day, the specialists at Hillcrest Centenary Medical Centre got together to lunge the distance of the car park. The physiotherapist corrected posture and technique as the enthusiastic participants felt their muscles burn with each lunge.

"It was great for group to come out from behind their desks, get some fresh air and be active," comments Debbie Cameron. "With the advancement of technology, society has become increasingly sedentary and we need to make a concerted effort to change this. Doing twenty minutes of light exercise every day is encouraged not only for your health but for your happiness too, so get out there and be active!" concludes Debbie.