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Join over 20 African countries in a global Peace Initiative for Africa on 23 May 2015 I Meditate Africa: Peace Meditation

Join over 20 African countries in a global Peace Initiative for Africa on 23 May 2015 I Meditate Africa: Peace Meditation

Date: 2015-05-22
"I Meditate Africa" is a campaign promoting peace across Africa, encouraging the use of meditation as part of mainstream peace building. Over 500 studies from more than 200 International Universities, including Princeton and Harvard, have scientifically proven that meditations can improve the quality of life for everyone. At a time where there is such violence, misunderstanding and lack of human values in our countrylets do something positive, lets come together in peace, lets unite people on a deeper level through the power of collective consciousness.

Joaquim Chissano, the former President of Mozambique is referred to as the "meditating president", who encouraged meditation to his army and civilians,he credits meditation as being one of the contributing factors for peace & prosperity in his country. The father of our nation, Nelson Mandela said- "Regular meditation, say of about 15 minutes a day before you turn in, can be fruitful"The Authorized Biography" by Anthony Sampson (pg. 252)

"There is a Rhythm to Africa. Deep inside the people of Africa, the nature, the animals and plants, there is this beautiful Rhythm of Africa", says Anurag AroraI Meditate Africa Spiritual Teacher from India. "If we see unrest in societies, xenophobia, disharmony in relationships or ill health it's because our stresses and negativities have taken over this rhythm. Spirituality is all about rediscovering and restoring this true rhythm - tuning ourselves to the natural rhythm within us. It starts with individuals and is propagated outwards to surroundings, towns, societies, countries, continents and the whole of nature. Meditation, knowledge and yoga is the way to achieve that."

Says Latha Ramkisson, I Meditate Africa's KZN Coordinator: "We are happy to invite people in our country to attend a Public Mega Peace event on the 23 May 2015, where over 20 African countries will be lead into a peace meditation via webcast. Events are happening in Johannesburg, Cape Town and Durban. Throughout the month of May, Africa month, peace meditations will be held across the country through our educational institutes, teaching peace in order to reach peace. We invite you to both."