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Anger Management

Anger Management

Date: 2013-12-06
Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions.
Whether it seeps out in the form of irritation and resentment, or explodes in full rage, it causes damage to ourselves and to others.

How can we change the anger within and use our energy in more positive ways? This anger management workshop will cover the following:
  • Understanding the underlying causes of anger
  • The effects of anger on our well-being
  • Using our energy in a more productive way

On Wednesday, 04 December 2013
From 6:30 pm to 8:30pm.
At Global Peace House, 143 Belmont Rd, Effingham Heights
WORKSHOP IS FREE OF CHARGE
RSVP : durban@za.brahmakumaris.org or 031 5633502