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Meditation Intensive Workshop

Meditation Intensive Workshop

Date: 2013-11-08
Saturday, 9 November from 9:30am to 3:30pm
Global Peace House, 143 Belmont Rd, Effingham Heights
(tea and lunch will be served)

This workshop provides a practical understanding of the relationship between
spirit and matter, as well as an understanding of the interplay between souls,
God and the material world. The sessions will facilitate your inward journey in
an efficient and effective way.

Explore how to:
Make time & space for meditation to establish a daily practice
Harness your thoughts, emotions and responses
Use your meditation skills in everyday life

Each session includes:
Know-how and philosophy behind meditation
Simple exercises, tips and techniques to enhance the skill of meditation
Guided meditation commentaries

RSVP please (lunch will be served)