Jena Carmen Lithgow who currently holds the title of IFBB SA Beach Bikini Champion, will soon be heading to the IFBB World Championships in Hungary from the 14th to the 17th of December 2012. Lithgow will be representing South Africa and will receive her South African colours.
Jenna is supported by supashape and trained by bodybuilder Mario Van Biljon.
A self-determined individual and a popular competitor on our local stage, Jenna has a promising future ahead of her in the fitness industry. 'I am constantly competing with myself and trying to improve wherever I can.'Jenna's bikini will be designed by Kathrine Fleur.
For more info on Jenna's movement as a bikini competitor you can log onto