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Overcoming Anger

Overcoming Anger

Date: 2012-10-10
Half day meditation course on Sunday 28th October, 10am - 1pm, in Umhlanga, at B-Fit Studios, Body Guru Gym, High street (near Chris Saunders Park).

In our daily lives, how can we find calm from the frustration of overwhelming demands and ever changing circumstances? On this course Buddhist Monk Kelsang Phuntsog will explain the art of finding freedom from anger, so that we can pacify all our daily frustrations and problems.

Cost: R160 including refreshments, Everyone is welcome! For bookings & info. Tel: 031 464 0984, or email: info@meditateindurban.org, website: https://www.meditateindurban.org